{"id":3636,"date":"2026-07-21T19:19:55","date_gmt":"2026-07-21T17:19:55","guid":{"rendered":"https:\/\/www.adamrebis.pl\/?page_id=3636"},"modified":"2026-07-21T19:20:58","modified_gmt":"2026-07-21T17:20:58","slug":"nowa-glowna","status":"publish","type":"page","link":"https:\/\/www.adamrebis.pl\/en\/","title":{"rendered":"Nowa G\u0142\u00f3wna"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3636\" class=\"elementor elementor-3636\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf52b8 e-con-full e-flex e-con e-parent\" data-id=\"cbf52b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7738bc0 elementor-widget elementor-widget-shortcode\" data-id=\"7738bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">        <div class=\"arbc-page\" id=\"arbc-start\">\n            <style>\n                .arbc-page {\n                    --arbc-black: #060606;\n                    --arbc-black-soft: #0d0d0d;\n                    --arbc-panel: #111111;\n                    --arbc-panel-2: #171717;\n                    --arbc-line: rgba(216, 176, 71, .24);\n                    --arbc-gold: #d8b047;\n                    --arbc-gold-light: #f0ce73;\n                    --arbc-white: #f7f4ed;\n                    --arbc-muted: #b7b2a9;\n                    --arbc-danger: #ff7777;\n                    --arbc-success: #72d99e;\n                    position: relative;\n                    width: 100vw;\n                    max-width: 100vw;\n                    margin-left: calc(50% - 50vw);\n                    overflow: hidden;\n                    background:\n                        radial-gradient(circle at 12% 8%, rgba(216, 176, 71, .11), transparent 27rem),\n                        radial-gradient(circle at 88% 42%, rgba(216, 176, 71, .07), transparent 26rem),\n                        var(--arbc-black);\n                    color: var(--arbc-white);\n                    font-family: Montserrat, Arial, Helvetica, sans-serif;\n                    line-height: 1.65;\n                    isolation: isolate;\n                }\n\n                .arbc-page,\n                .arbc-page * {\n                    box-sizing: border-box;\n                }\n\n                .arbc-page img {\n                    display: block;\n                    max-width: 100%;\n                }\n\n                .arbc-page a {\n                    color: inherit;\n                    text-decoration: none;\n                }\n\n                .arbc-page button,\n                .arbc-page input,\n                .arbc-page textarea {\n                    font: inherit;\n                }\n\n                .arbc-shell {\n                    width: min(1240px, calc(100% - 48px));\n                    margin-inline: auto;\n                }\n\n                .arbc-section {\n                    position: relative;\n                    padding: 112px 0;\n                }\n\n                .arbc-section--tight {\n                    padding: 78px 0;\n                }\n\n                .arbc-kicker {\n                    display: inline-flex;\n                    align-items: center;\n                    gap: 12px;\n                    margin: 0 0 18px;\n                    color: var(--arbc-gold-light);\n                    font-size: 12px;\n                    font-weight: 800;\n                    letter-spacing: .22em;\n                    text-transform: uppercase;\n                }\n\n                .arbc-kicker::before {\n                    content: '';\n                    width: 44px;\n                    height: 1px;\n                    background: linear-gradient(90deg, transparent, var(--arbc-gold));\n                }\n\n                .arbc-title {\n                    max-width: 850px;\n                    margin: 0;\n                    color: var(--arbc-white);\n                    font-size: clamp(36px, 5.3vw, 72px);\n                    line-height: 1.04;\n                    letter-spacing: -.045em;\n                    font-weight: 900;\n                }\n\n                .arbc-title span,\n                .arbc-heading span {\n                    color: var(--arbc-gold-light);\n                }\n\n                .arbc-heading {\n                    margin: 0;\n                    color: var(--arbc-white);\n                    font-size: clamp(30px, 4vw, 54px);\n                    line-height: 1.08;\n                    letter-spacing: -.035em;\n                    font-weight: 900;\n                }\n\n                .arbc-lead {\n                    max-width: 720px;\n                    margin: 24px 0 0;\n                    color: #d8d3ca;\n                    font-size: clamp(17px, 1.7vw, 21px);\n                    line-height: 1.75;\n                }\n\n                .arbc-copy {\n                    color: var(--arbc-muted);\n                    font-size: 17px;\n                    line-height: 1.82;\n                }\n\n                .arbc-copy p {\n                    margin: 0 0 18px;\n                }\n\n                .arbc-copy p:last-child {\n                    margin-bottom: 0;\n                }\n\n                .arbc-button-row {\n                    display: flex;\n                    flex-wrap: wrap;\n                    gap: 14px;\n                    margin-top: 34px;\n                }\n\n                .arbc-button,\n                .arbc-page .arbc-button {\n                    position: relative;\n                    display: inline-flex;\n                    min-height: 54px;\n                    align-items: center;\n                    justify-content: center;\n                    gap: 12px;\n                    padding: 14px 24px;\n                    border: 1px solid var(--arbc-gold);\n                    border-radius: 2px;\n                    overflow: hidden;\n                    background: linear-gradient(135deg, var(--arbc-gold), var(--arbc-gold-light));\n                    color: #080808;\n                    font-size: 13px;\n                    font-weight: 900;\n                    letter-spacing: .1em;\n                    text-transform: uppercase;\n                    cursor: pointer;\n                    transition: transform .3s ease, box-shadow .3s ease, border-color .3s ease, color .3s ease, background .3s ease;\n                    box-shadow: 0 14px 36px rgba(216, 176, 71, .15);\n                }\n\n                .arbc-button::after {\n                    content: '\u2192';\n                    font-size: 20px;\n                    line-height: 1;\n                    transition: transform .3s ease;\n                }\n\n                .arbc-button:hover,\n                .arbc-button:focus-visible {\n                    transform: translateY(-3px);\n                    box-shadow: 0 20px 46px rgba(216, 176, 71, .24);\n                }\n\n                .arbc-button:hover::after,\n                .arbc-button:focus-visible::after {\n                    transform: translateX(5px);\n                }\n\n                .arbc-button--ghost,\n                .arbc-page .arbc-button--ghost {\n                    background: transparent;\n                    color: var(--arbc-white);\n                    box-shadow: none;\n                }\n\n                .arbc-button--ghost:hover,\n                .arbc-button--ghost:focus-visible {\n                    background: rgba(216, 176, 71, .09);\n                    color: var(--arbc-gold-light);\n                }\n\n                .arbc-hero {\n                    position: relative;\n                    min-height: 820px;\n                    display: flex;\n                    align-items: center;\n                    padding: 72px 0 36px;\n                    border-bottom: 1px solid rgba(216, 176, 71, .15);\n                }\n\n                .arbc-hero::before {\n                    content: '';\n                    position: absolute;\n                    inset: 0;\n                    z-index: -2;\n                    background:\n                        linear-gradient(rgba(255,255,255,.025) 1px, transparent 1px),\n                        linear-gradient(90deg, rgba(255,255,255,.025) 1px, transparent 1px);\n                    background-size: 64px 64px;\n                    mask-image: linear-gradient(to bottom, rgba(0,0,0,.75), transparent 82%);\n                }\n\n                .arbc-hero::after {\n                    content: '';\n                    position: absolute;\n                    top: 11%;\n                    right: -7%;\n                    width: 52vw;\n                    height: 52vw;\n                    max-width: 780px;\n                    max-height: 780px;\n                    z-index: -1;\n                    border-radius: 50%;\n                    background: radial-gradient(circle, rgba(216, 176, 71, .18), rgba(216, 176, 71, .03) 48%, transparent 70%);\n                    filter: blur(10px);\n                }\n\n                .arbc-hero__grid {\n                    display: grid;\n                    grid-template-columns: minmax(0, 1.05fr) minmax(360px, .95fr);\n                    align-items: center;\n                    gap: clamp(30px, 6vw, 90px);\n                }\n\n                .arbc-hero__content {\n                    position: relative;\n                    z-index: 2;\n                    padding: 70px 0;\n                }\n\n                .arbc-brandline {\n                    display: flex;\n                    align-items: center;\n                    gap: 16px;\n                    margin-bottom: 28px;\n                }\n\n                .arbc-brandline__word {\n                    color: var(--arbc-white);\n                    font-size: clamp(17px, 2vw, 24px);\n                    font-weight: 900;\n                    letter-spacing: .12em;\n                }\n\n                .arbc-brandline__name {\n                    color: var(--arbc-gold-light);\n                    font-family: Georgia, 'Times New Roman', serif;\n                    font-size: clamp(25px, 3.3vw, 44px);\n                    font-style: italic;\n                    line-height: 1;\n                    transform: rotate(-5deg);\n                }\n\n                .arbc-hero__image-wrap {\n                    position: relative;\n                    align-self: end;\n                    min-height: 720px;\n                    overflow: hidden;\n                }\n\n                .arbc-hero__image-wrap::before {\n                    content: '';\n                    position: absolute;\n                    top: 0;\n                    right: 0;\n                    bottom: 0;\n                    left: 4%;\n                    border: 1px solid rgba(216, 176, 71, .25);\n                    background: linear-gradient(180deg, rgba(216, 176, 71, .04), rgba(216, 176, 71, .12));\n                    clip-path: polygon(14% 0, 100% 0, 100% 100%, 0 100%, 0 16%);\n                }\n\n                .arbc-hero__image {\n                    position: absolute;\n                    right: 0;\n                    bottom: 0;\n                    z-index: 1;\n                    width: min(96%, 610px);\n                    max-height: 100%;\n                    object-fit: contain;\n                    object-position: bottom center;\n                    filter: drop-shadow(0 26px 40px rgba(0,0,0,.46));\n                }\n\n                .arbc-hero__badge {\n                    position: absolute;\n                    right: 0;\n                    bottom: 60px;\n                    z-index: 3;\n                    width: 168px;\n                    padding: 18px;\n                    border: 1px solid rgba(216, 176, 71, .45);\n                    background: rgba(5,5,5,.82);\n                    backdrop-filter: blur(12px);\n                    box-shadow: 0 20px 50px rgba(0,0,0,.42);\n                }\n\n                .arbc-hero__badge strong {\n                    display: block;\n                    color: var(--arbc-gold-light);\n                    font-size: 25px;\n                    line-height: 1;\n                }\n\n                .arbc-hero__badge span {\n                    display: block;\n                    margin-top: 8px;\n                    color: #cbc6bd;\n                    font-size: 12px;\n                    line-height: 1.5;\n                    text-transform: uppercase;\n                    letter-spacing: .08em;\n                }\n\n                .arbc-proof {\n                    position: relative;\n                    z-index: 4;\n                    margin-top: -1px;\n                    border-bottom: 1px solid rgba(216, 176, 71, .14);\n                    background: #0a0a0a;\n                }\n\n                .arbc-proof__grid {\n                    display: grid;\n                    grid-template-columns: repeat(4, 1fr);\n                }\n\n                .arbc-proof__item {\n                    min-height: 126px;\n                    display: flex;\n                    flex-direction: column;\n                    justify-content: center;\n                    padding: 28px;\n                    border-right: 1px solid rgba(216, 176, 71, .15);\n                }\n\n                .arbc-proof__item:last-child {\n                    border-right: 0;\n                }\n\n                .arbc-proof__item strong {\n                    color: var(--arbc-gold-light);\n                    font-size: 15px;\n                    line-height: 1.35;\n                }\n\n                .arbc-proof__item span {\n                    margin-top: 8px;\n                    color: #8f8b83;\n                    font-size: 12px;\n                    line-height: 1.5;\n                    text-transform: uppercase;\n                    letter-spacing: .08em;\n                }\n\n                .arbc-prep {\n                    background:\n                        linear-gradient(180deg, rgba(255,255,255,.015), transparent 24%),\n                        var(--arbc-black);\n                }\n\n                .arbc-prep__grid {\n                    display: grid;\n                    grid-template-columns: minmax(0, .92fr) minmax(0, 1.08fr);\n                    align-items: center;\n                    gap: clamp(42px, 7vw, 96px);\n                }\n\n                .arbc-prep__visual {\n                    position: relative;\n                    padding: 22px;\n                }\n\n                .arbc-prep__visual::before,\n                .arbc-prep__visual::after {\n                    content: '';\n                    position: absolute;\n                    pointer-events: none;\n                }\n\n                .arbc-prep__visual::before {\n                    inset: 0 12% 12% 0;\n                    border: 1px solid rgba(216, 176, 71, .28);\n                }\n\n                .arbc-prep__visual::after {\n                    right: 0;\n                    bottom: 0;\n                    width: 48%;\n                    height: 48%;\n                    background: rgba(216, 176, 71, .08);\n                    filter: blur(35px);\n                }\n\n                .arbc-prep__image {\n                    position: relative;\n                    z-index: 1;\n                    width: 100%;\n                    border: 1px solid #2a261d;\n                    background: #0b0b0b;\n                    box-shadow: 0 28px 70px rgba(0,0,0,.4);\n                }\n\n                .arbc-pill-list {\n                    display: grid;\n                    grid-template-columns: repeat(2, minmax(0, 1fr));\n                    gap: 12px;\n                    margin-top: 32px;\n                }\n\n                .arbc-pill {\n                    display: flex;\n                    align-items: center;\n                    gap: 12px;\n                    min-height: 56px;\n                    padding: 14px 16px;\n                    border: 1px solid rgba(216, 176, 71, .17);\n                    background: rgba(255,255,255,.018);\n                    color: #ddd8cf;\n                    font-size: 14px;\n                    font-weight: 700;\n                }\n\n                .arbc-pill::before {\n                    content: '';\n                    flex: 0 0 9px;\n                    width: 9px;\n                    height: 9px;\n                    transform: rotate(45deg);\n                    background: var(--arbc-gold);\n                    box-shadow: 0 0 18px rgba(216,176,71,.45);\n                }\n\n                .arbc-packages {\n                    border-top: 1px solid rgba(216, 176, 71, .12);\n                    border-bottom: 1px solid rgba(216, 176, 71, .12);\n                    background:\n                        radial-gradient(circle at 50% 0, rgba(216, 176, 71, .09), transparent 34rem),\n                        #090909;\n                }\n\n                .arbc-section-head {\n                    display: flex;\n                    align-items: end;\n                    justify-content: space-between;\n                    gap: 38px;\n                    margin-bottom: 48px;\n                }\n\n                .arbc-section-head .arbc-copy {\n                    max-width: 510px;\n                    margin: 0;\n                }\n\n                .arbc-section-head--center {\n                    display: block;\n                    max-width: 920px;\n                    margin: 0 auto 52px;\n                    text-align: center;\n                }\n\n                .arbc-section-head--center .arbc-kicker {\n                    justify-content: center;\n                }\n\n                .arbc-section-head--center .arbc-copy {\n                    max-width: 780px;\n                    margin: 22px auto 0;\n                }\n\n                \/* Osobny uk\u0142ad sekcji pakiet\u00f3w, niezale\u017cny od og\u00f3lnego .arbc-section-head. *\/\n                .arbc-packages__intro {\n                    width: 100%;\n                    max-width: 920px;\n                    display: flex;\n                    flex-direction: column;\n                    align-items: center;\n                    justify-content: center;\n                    margin: 0 auto 52px;\n                    text-align: center !important;\n                }\n\n                .arbc-packages__intro .arbc-kicker {\n                    width: 100%;\n                    justify-content: center;\n                    text-align: center !important;\n                }\n\n                .arbc-packages__intro .arbc-heading {\n                    width: 100%;\n                    margin-left: auto;\n                    margin-right: auto;\n                    text-align: center !important;\n                }\n\n                .arbc-packages__intro .arbc-copy {\n                    width: 100%;\n                    max-width: 780px;\n                    margin: 22px auto 0 !important;\n                    text-align: center !important;\n                }\n\n                .arbc-package-grid {\n                    display: grid;\n                    grid-template-columns: repeat(2, minmax(0, 1fr));\n                    gap: 22px;\n                    align-items: start;\n                }\n\n                .arbc-package {\n                    position: relative;\n                    padding: 34px;\n                    border: 1px solid rgba(216, 176, 71, .22);\n                    background: linear-gradient(180deg, #151515, #0e0e0e);\n                    box-shadow: 0 24px 80px rgba(0,0,0,.26);\n                    overflow: hidden;\n                }\n\n                .arbc-package::before {\n                    content: '';\n                    position: absolute;\n                    top: 0;\n                    left: 0;\n                    width: 100%;\n                    height: 4px;\n                    background: linear-gradient(90deg, var(--arbc-gold), var(--arbc-gold-light), var(--arbc-gold));\n                }\n\n                .arbc-package--vip {\n                    margin-top: -26px;\n                    background:\n                        radial-gradient(circle at 100% 0, rgba(216, 176, 71, .16), transparent 20rem),\n                        linear-gradient(180deg, #181714, #0e0e0e);\n                }\n\n                .arbc-package__top {\n                    display: flex;\n                    align-items: flex-start;\n                    justify-content: space-between;\n                    gap: 20px;\n                    margin-bottom: 26px;\n                    padding-bottom: 24px;\n                    border-bottom: 1px solid rgba(255,255,255,.08);\n                }\n\n                .arbc-package__label {\n                    display: inline-block;\n                    margin-bottom: 10px;\n                    color: var(--arbc-gold-light);\n                    font-size: 11px;\n                    font-weight: 900;\n                    letter-spacing: .18em;\n                    text-transform: uppercase;\n                }\n\n                .arbc-package h3 {\n                    margin: 0;\n                    color: var(--arbc-white);\n                    font-size: 34px;\n                    line-height: 1;\n                    font-weight: 900;\n                    letter-spacing: -.03em;\n                }\n\n                .arbc-package__duration {\n                    flex: 0 0 auto;\n                    padding: 9px 12px;\n                    border: 1px solid rgba(216, 176, 71, .35);\n                    color: #cfc9bf;\n                    font-size: 11px;\n                    font-weight: 800;\n                    letter-spacing: .06em;\n                    text-transform: uppercase;\n                }\n\n                .arbc-feature-list {\n                    display: grid;\n                    gap: 0;\n                    margin: 0 0 30px;\n                    padding: 0;\n                    list-style: none;\n                }\n\n                .arbc-feature-list li {\n                    position: relative;\n                    padding: 17px 0 17px 36px;\n                    border-bottom: 1px solid rgba(255,255,255,.07);\n                }\n\n                .arbc-feature-list li::before {\n                    content: '\u25c6';\n                    position: absolute;\n                    top: 19px;\n                    left: 5px;\n                    color: var(--arbc-gold);\n                    font-size: 12px;\n                }\n\n                .arbc-feature-list strong {\n                    display: block;\n                    color: #f1eee7;\n                    font-size: 15px;\n                    line-height: 1.45;\n                }\n\n                .arbc-feature-list span {\n                    display: block;\n                    margin-top: 5px;\n                    color: #9f9a91;\n                    font-size: 13px;\n                    line-height: 1.65;\n                }\n\n                .arbc-package .arbc-button {\n                    width: 100%;\n                }\n\n                .arbc-why__grid {\n                    display: grid;\n                    grid-template-columns: minmax(0, .9fr) minmax(0, 1.1fr);\n                    gap: clamp(46px, 8vw, 110px);\n                    align-items: start;\n                }\n\n                .arbc-why__sticky {\n                    position: sticky;\n                    top: 34px;\n                }\n\n                .arbc-why__cards {\n                    display: grid;\n                    grid-template-columns: repeat(2, minmax(0, 1fr));\n                    gap: 16px;\n                }\n\n                .arbc-why-card {\n                    min-height: 240px;\n                    padding: 28px;\n                    border: 1px solid rgba(216, 176, 71, .17);\n                    background: linear-gradient(145deg, rgba(255,255,255,.04), rgba(255,255,255,.012));\n                    transition: transform .35s ease, border-color .35s ease, background .35s ease;\n                }\n\n                .arbc-why-card:hover {\n                    transform: translateY(-6px);\n                    border-color: rgba(216, 176, 71, .48);\n                    background: linear-gradient(145deg, rgba(216,176,71,.08), rgba(255,255,255,.015));\n                }\n\n                .arbc-why-card__number {\n                    display: block;\n                    margin-bottom: 34px;\n                    color: var(--arbc-gold);\n                    font-size: 12px;\n                    font-weight: 900;\n                    letter-spacing: .18em;\n                }\n\n                .arbc-why-card h3 {\n                    margin: 0 0 12px;\n                    color: var(--arbc-white);\n                    font-size: 21px;\n                    line-height: 1.25;\n                    font-weight: 850;\n                }\n\n                .arbc-why-card p {\n                    margin: 0;\n                    color: #a9a49b;\n                    font-size: 14px;\n                    line-height: 1.75;\n                }\n\n                .arbc-athletes {\n                    border-top: 1px solid rgba(216, 176, 71, .11);\n                    background: #0a0a0a;\n                }\n\n                .arbc-slider {\n                    position: relative;\n                }\n\n                .arbc-slider__controls {\n                    display: flex;\n                    gap: 10px;\n                    justify-content: flex-end;\n                    margin-bottom: 18px;\n                }\n\n                .arbc-slider__arrow {\n                    width: 52px;\n                    height: 52px;\n                    display: inline-grid;\n                    place-items: center;\n                    border: 1px solid rgba(216, 176, 71, .3);\n                    background: #111;\n                    color: var(--arbc-gold-light);\n                    cursor: pointer;\n                    transition: background .25s ease, color .25s ease, transform .25s ease, opacity .25s ease;\n                }\n\n                .arbc-slider__arrow:hover,\n                .arbc-slider__arrow:focus-visible {\n                    transform: translateY(-2px);\n                    background: var(--arbc-gold);\n                    color: #080808;\n                }\n\n                .arbc-slider__arrow[disabled] {\n                    opacity: .25;\n                    pointer-events: none;\n                }\n\n                .arbc-slider__viewport {\n                    overflow: hidden;\n                    touch-action: pan-y;\n                }\n\n                .arbc-slider__track {\n                    --arbc-per-view: 4;\n                    display: flex;\n                    gap: 16px;\n                    transform: translate3d(0,0,0);\n                    transition: transform .55s cubic-bezier(.22,.61,.36,1);\n                    will-change: transform;\n                }\n\n                .arbc-athlete {\n                    position: relative;\n                    flex: 0 0 calc((100% - (var(--arbc-per-view) - 1) * 16px) \/ var(--arbc-per-view));\n                    aspect-ratio: 4 \/ 5;\n                    overflow: hidden;\n                    border: 1px solid rgba(216, 176, 71, .2);\n                    background: #111;\n                    user-select: none;\n                }\n\n                .arbc-athlete::after {\n                    content: '';\n                    position: absolute;\n                    inset: auto 0 0;\n                    height: 52%;\n                    background: linear-gradient(to top, rgba(0,0,0,.82), transparent);\n                    pointer-events: none;\n                }\n\n                .arbc-athlete img {\n                    width: 100%;\n                    height: 100%;\n                    object-fit: cover;\n                    object-position: center;\n                    transition: transform .6s ease, filter .6s ease;\n                    pointer-events: none;\n                }\n\n                .arbc-athlete:hover img {\n                    transform: scale(1.045);\n                    filter: contrast(1.04) saturate(1.05);\n                }\n\n                .arbc-athlete__label {\n                    position: absolute;\n                    left: 20px;\n                    right: 20px;\n                    bottom: 18px;\n                    z-index: 2;\n                    color: #fff;\n                    font-size: 12px;\n                    font-weight: 800;\n                    letter-spacing: .12em;\n                    text-transform: uppercase;\n                }\n\n                .arbc-contact {\n                    position: relative;\n                    background:\n                        linear-gradient(120deg, rgba(216,176,71,.05), transparent 46%),\n                        #070707;\n                }\n\n                .arbc-contact::before {\n                    content: '';\n                    position: absolute;\n                    inset: 0;\n                    background:\n                        linear-gradient(135deg, transparent 0 48%, rgba(216,176,71,.035) 48% 49%, transparent 49% 100%);\n                    background-size: 70px 70px;\n                    pointer-events: none;\n                }\n\n                .arbc-contact__grid {\n                    position: relative;\n                    display: grid;\n                    grid-template-columns: minmax(0, .8fr) minmax(480px, 1.2fr);\n                    gap: clamp(45px, 8vw, 104px);\n                    align-items: center;\n                }\n\n                .arbc-contact__note {\n                    margin-top: 30px;\n                    padding: 22px 0 0 22px;\n                    border-left: 2px solid var(--arbc-gold);\n                    color: #99948b;\n                    font-size: 14px;\n                    line-height: 1.75;\n                }\n\n                .arbc-form-card {\n                    position: relative;\n                    padding: clamp(24px, 4.4vw, 46px);\n                    border: 1px solid rgba(216, 176, 71, .32);\n                    background: linear-gradient(160deg, #171717, #0d0d0d);\n                    box-shadow: 0 34px 90px rgba(0,0,0,.38);\n                }\n\n                .arbc-form-card::before {\n                    content: '';\n                    position: absolute;\n                    top: -1px;\n                    right: -1px;\n                    width: 120px;\n                    height: 120px;\n                    border-top: 2px solid var(--arbc-gold);\n                    border-right: 2px solid var(--arbc-gold);\n                    pointer-events: none;\n                }\n\n                .arbc-form-grid {\n                    display: grid;\n                    grid-template-columns: repeat(2, minmax(0, 1fr));\n                    gap: 16px;\n                }\n\n                .arbc-field {\n                    position: relative;\n                }\n\n                .arbc-field--full {\n                    grid-column: 1 \/ -1;\n                }\n\n                .arbc-field label {\n                    display: block;\n                    margin-bottom: 8px;\n                    color: #d8d3ca;\n                    font-size: 11px;\n                    font-weight: 800;\n                    letter-spacing: .12em;\n                    text-transform: uppercase;\n                }\n\n                .arbc-page .arbc-field input,\n                .arbc-page .arbc-field textarea {\n                    width: 100%;\n                    min-height: 54px;\n                    margin: 0;\n                    padding: 14px 16px;\n                    border: 1px solid #33302a;\n                    border-radius: 0;\n                    outline: none;\n                    background: #0a0a0a;\n                    color: #fff;\n                    box-shadow: none;\n                    transition: border-color .25s ease, box-shadow .25s ease, background .25s ease;\n                }\n\n                .arbc-page .arbc-field textarea {\n                    min-height: 148px;\n                    resize: vertical;\n                }\n\n                .arbc-page .arbc-field input::placeholder,\n                .arbc-page .arbc-field textarea::placeholder {\n                    color: #66625c;\n                }\n\n                .arbc-page .arbc-field input:focus,\n                .arbc-page .arbc-field textarea:focus {\n                    border-color: var(--arbc-gold);\n                    background: #0d0d0d;\n                    box-shadow: 0 0 0 3px rgba(216,176,71,.09);\n                }\n\n                .arbc-hp {\n                    position: absolute !important;\n                    left: -99999px !important;\n                    width: 1px !important;\n                    height: 1px !important;\n                    overflow: hidden !important;\n                }\n\n                .arbc-consent {\n                    display: grid;\n                    grid-template-columns: 20px 1fr;\n                    gap: 12px;\n                    align-items: start;\n                    margin-top: 4px;\n                    color: #9b968e;\n                    font-size: 12px;\n                    line-height: 1.65;\n                }\n\n                .arbc-page .arbc-consent input[type=\"checkbox\"] {\n                    appearance: none;\n                    width: 18px;\n                    min-width: 18px;\n                    height: 18px;\n                    min-height: 18px;\n                    margin: 2px 0 0;\n                    padding: 0;\n                    border: 1px solid #655a3c;\n                    border-radius: 0;\n                    background: #090909;\n                    cursor: pointer;\n                }\n\n                .arbc-page .arbc-consent input[type=\"checkbox\"]:checked {\n                    background:\n                        linear-gradient(135deg, transparent 42%, #080808 42% 54%, transparent 54%) center \/ 55% 55% no-repeat,\n                        linear-gradient(45deg, transparent 44%, #080808 44% 58%, transparent 58%) center \/ 55% 55% no-repeat,\n                        var(--arbc-gold);\n                }\n\n                .arbc-consent a {\n                    color: var(--arbc-gold-light);\n                    text-decoration: underline;\n                    text-underline-offset: 3px;\n                }\n\n                .arbc-form-actions {\n                    display: flex;\n                    align-items: center;\n                    gap: 18px;\n                    margin-top: 24px;\n                }\n\n                .arbc-form-actions .arbc-button {\n                    min-width: 240px;\n                }\n\n                .arbc-form-actions .arbc-button.is-loading {\n                    pointer-events: none;\n                    opacity: .72;\n                }\n\n                .arbc-form-actions .arbc-button.is-loading::after {\n                    content: '';\n                    width: 16px;\n                    height: 16px;\n                    border: 2px solid rgba(0,0,0,.35);\n                    border-top-color: #080808;\n                    border-radius: 50%;\n                    animation: arbc-spin .8s linear infinite;\n                }\n\n                .arbc-form-status {\n                    min-height: 24px;\n                    margin-top: 18px;\n                    font-size: 14px;\n                    line-height: 1.6;\n                }\n\n                .arbc-form-status.is-success {\n                    color: var(--arbc-success);\n                }\n\n                .arbc-form-status.is-error {\n                    color: var(--arbc-danger);\n                }\n\n                [data-arbc-reveal] {\n                    opacity: 0;\n                    transform: translateY(36px);\n                    transition:\n                        opacity .8s cubic-bezier(.22,.61,.36,1),\n                        transform .8s cubic-bezier(.22,.61,.36,1);\n                    transition-delay: var(--arbc-delay, 0ms);\n                }\n\n                [data-arbc-reveal=\"left\"] {\n                    transform: translateX(-42px);\n                }\n\n                [data-arbc-reveal=\"right\"] {\n                    transform: translateX(42px);\n                }\n\n                [data-arbc-reveal].is-visible {\n                    opacity: 1;\n                    transform: translate3d(0,0,0);\n                }\n\n                @keyframes arbc-spin {\n                    to { transform: rotate(360deg); }\n                }\n\n                @media (max-width: 1050px) {\n                    .arbc-hero {\n                        min-height: auto;\n                        padding-top: 44px;\n                    }\n\n                    .arbc-hero__grid,\n                    .arbc-prep__grid,\n                    .arbc-why__grid,\n                    .arbc-contact__grid {\n                        grid-template-columns: 1fr;\n                    }\n\n                    .arbc-hero__content {\n                        padding: 54px 0 10px;\n                    }\n\n                    .arbc-hero__image-wrap {\n                        min-height: 620px;\n                    }\n\n                    .arbc-hero__image {\n                        left: 50%;\n                        right: auto;\n                        transform: translateX(-50%);\n                    }\n\n                    .arbc-proof__grid {\n                        grid-template-columns: repeat(2, 1fr);\n                    }\n\n                    .arbc-proof__item:nth-child(2) {\n                        border-right: 0;\n                    }\n\n                    .arbc-proof__item:nth-child(-n+2) {\n                        border-bottom: 1px solid rgba(216, 176, 71, .15);\n                    }\n\n                    .arbc-prep__visual {\n                        max-width: 850px;\n                        margin: 0 auto;\n                    }\n\n                    .arbc-why__sticky {\n                        position: static;\n                    }\n\n                    .arbc-contact__grid {\n                        grid-template-columns: 1fr;\n                    }\n\n                    .arbc-contact__content {\n                        max-width: 780px;\n                    }\n\n                    .arbc-slider__track {\n                        --arbc-per-view: 2;\n                    }\n                }\n\n                @media (max-width: 780px) {\n                    .arbc-shell {\n                        width: min(100% - 28px, 1240px);\n                    }\n\n                    .arbc-section {\n                        padding: 82px 0;\n                    }\n\n                    .arbc-hero {\n                        padding-top: 20px;\n                    }\n\n                    .arbc-hero__content {\n                        padding-top: 44px;\n                    }\n\n                    .arbc-title {\n                        font-size: clamp(38px, 12vw, 60px);\n                    }\n\n                    .arbc-lead,\n                    .arbc-copy {\n                        font-size: 16px;\n                    }\n\n                    .arbc-hero__image-wrap {\n                        min-height: 520px;\n                    }\n\n                    .arbc-hero__badge {\n                        right: 8px;\n                        bottom: 30px;\n                        width: 148px;\n                    }\n\n                    .arbc-section-head {\n                        display: block;\n                    }\n\n                    .arbc-section-head .arbc-copy {\n                        margin-top: 22px;\n                    }\n\n                    .arbc-package-grid,\n                    .arbc-why__cards {\n                        grid-template-columns: 1fr;\n                    }\n\n                    .arbc-package--vip {\n                        margin-top: 0;\n                    }\n\n                    .arbc-package {\n                        padding: 26px 20px;\n                    }\n\n                    .arbc-package__top {\n                        display: block;\n                    }\n\n                    .arbc-package__duration {\n                        display: inline-block;\n                        margin-top: 16px;\n                    }\n\n                    .arbc-pill-list {\n                        grid-template-columns: 1fr;\n                    }\n\n                    .arbc-slider__track {\n                        --arbc-per-view: 1;\n                    }\n\n                    .arbc-form-grid {\n                        grid-template-columns: 1fr;\n                    }\n\n                    .arbc-field--full {\n                        grid-column: auto;\n                    }\n\n                    .arbc-form-actions {\n                        display: block;\n                    }\n\n                    .arbc-form-actions .arbc-button {\n                        width: 100%;\n                        min-width: 0;\n                    }\n                }\n\n                @media (max-width: 520px) {\n                    .arbc-button-row {\n                        display: grid;\n                    }\n\n                    .arbc-button-row .arbc-button {\n                        width: 100%;\n                    }\n\n                    .arbc-hero__image-wrap {\n                        min-height: 450px;\n                    }\n\n                    .arbc-proof__grid {\n                        grid-template-columns: 1fr;\n                    }\n\n                    .arbc-proof__item,\n                    .arbc-proof__item:nth-child(2) {\n                        border-right: 0;\n                        border-bottom: 1px solid rgba(216, 176, 71, .15);\n                    }\n\n                    .arbc-proof__item:last-child {\n                        border-bottom: 0;\n                    }\n\n                    .arbc-prep__visual {\n                        padding: 10px;\n                    }\n\n                    .arbc-package h3 {\n                        font-size: 30px;\n                    }\n\n                    .arbc-slider__controls {\n                        justify-content: flex-start;\n                    }\n                }\n\n                @media (prefers-reduced-motion: reduce) {\n                    .arbc-page *,\n                    .arbc-page *::before,\n                    .arbc-page *::after {\n                        scroll-behavior: auto !important;\n                        animation-duration: .001ms !important;\n                        animation-iteration-count: 1 !important;\n                        transition-duration: .001ms !important;\n                    }\n\n                    [data-arbc-reveal] {\n                        opacity: 1;\n                        transform: none;\n                    }\n                }\n            <\/style>\n\n            <section class=\"arbc-hero\" aria-labelledby=\"arbc-hero-title\">\n                <div class=\"arbc-shell arbc-hero__grid\">\n                    <div class=\"arbc-hero__content\" data-arbc-reveal=\"left\">\n                        <div class=\"arbc-brandline\">\n                            <span class=\"arbc-brandline__word\">bodychanger.<\/span>\n                            <span class=\"arbc-brandline__name\">Adam R\u0119bi\u015b<\/span>\n                        <\/div>\n\n                        <p class=\"arbc-kicker\">Przygotowanie zawodnik\u00f3w sylwetkowych<\/p>\n                        <h1 class=\"arbc-title\" id=\"arbc-hero-title\">Kompletne przygotowanie. <span>Forma bez przypadkowych decyzji.<\/span><\/h1>\n                        <p class=\"arbc-lead\">\u0141\u0105cz\u0119 \u017cywienie, trening, monitoring zdrowia i do\u015bwiadczenie sceniczne w jeden proces dopasowany do zawodnika, kategorii oraz celu.<\/p>\n\n                        <div class=\"arbc-button-row\">\n                            <a class=\"arbc-button\" href=\"#arbc-pakiety\">Poznaj prowadzenie<\/a>\n                            <a class=\"arbc-button arbc-button--ghost\" href=\"#arbc-kontakt\">Napisz do mnie<\/a>\n                        <\/div>\n                    <\/div>\n\n                    <div class=\"arbc-hero__image-wrap\" data-arbc-reveal=\"right\" style=\"--arbc-delay:120ms;\">\n                        <img fetchpriority=\"high\"\n                            class=\"arbc-hero__image\"\n                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/05\/omnieheroimage-1065x1536.png\"\n                            alt=\"Adam R\u0119bi\u015b, przygotowanie zawodnik\u00f3w sylwetkowych\"\n                            width=\"1065\"\n                            height=\"1536\"\n                            loading=\"eager\"\n                            decoding=\"async\"\n                        >\n                        <div class=\"arbc-hero__badge\" aria-hidden=\"true\">\n                            <strong>100%<\/strong>\n                            <span>indywidualnego procesu<\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"arbc-proof\" aria-label=\"Do\u015bwiadczenie i specjalizacja\">\n                <div class=\"arbc-shell arbc-proof__grid\">\n                    <div class=\"arbc-proof__item\" data-arbc-reveal style=\"--arbc-delay:0ms;\">\n                        <strong>Warszawski Uniwersytet Medyczny<\/strong>\n                        <span>wykszta\u0142cenie<\/span>\n                    <\/div>\n                    <div class=\"arbc-proof__item\" data-arbc-reveal style=\"--arbc-delay:90ms;\">\n                        <strong>Functional Medicine University<\/strong>\n                        <span>szersza perspektywa zdrowia<\/span>\n                    <\/div>\n                    <div class=\"arbc-proof__item\" data-arbc-reveal style=\"--arbc-delay:180ms;\">\n                        <strong>Setki medali rocznie<\/strong>\n                        <span>wyniki zespo\u0142u<\/span>\n                    <\/div>\n                    <div class=\"arbc-proof__item\" data-arbc-reveal style=\"--arbc-delay:270ms;\">\n                        <strong>IFBB Pro League i Elite Pro<\/strong>\n                        <span>do\u015bwiadczenie sceniczne<\/span>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"arbc-section arbc-prep\" aria-labelledby=\"arbc-prep-title\">\n                <div class=\"arbc-shell arbc-prep__grid\">\n                    <div class=\"arbc-prep__visual\" data-arbc-reveal=\"left\">\n                        <img loading=\"lazy\"\n                            class=\"arbc-prep__image\"\n                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/08\/Projekt-bez-nazwy-2024-08-20T103904.170-1536x864.png\"\n                            alt=\"Kompletne przygotowanie zawodnika\"\n                            width=\"1536\"\n                            height=\"864\"\n                            decoding=\"async\"\n                        >\n                    <\/div>\n\n                    <div data-arbc-reveal=\"right\" style=\"--arbc-delay:100ms;\">\n                        <p class=\"arbc-kicker\">Proces od A do Z<\/p>\n                        <h2 class=\"arbc-heading\" id=\"arbc-prep-title\">Twoja forma sceniczna zaczyna si\u0119 od <span>sp\u00f3jnego planu<\/span><\/h2>\n                        <div class=\"arbc-copy\" style=\"margin-top:26px;\">\n                            <p>Nazywam si\u0119 Adam R\u0119bi\u015b. Jestem doradc\u0105 \u017cywieniowym i szkoleniowcem. Specjalizuj\u0119 si\u0119 w przygotowywaniu zawodnik\u00f3w sport\u00f3w sylwetkowych pod k\u0105tem \u017cywienia, suplementacji, profilaktyki, treningu i terapii hormonalnej.<\/p>\n                            <p>Ka\u017cde przygotowanie prowadz\u0119 elastycznie, poniewa\u017c organizm, kategoria startowa i harmonogram zawod\u00f3w wymagaj\u0105 bie\u017c\u0105cych decyzji. Nie dostajesz szablonu. Dostajesz proces, kt\u00f3ry reaguje na Twoje post\u0119py.<\/p>\n                        <\/div>\n\n                        <div class=\"arbc-pill-list\" aria-label=\"Zakres prowadzenia\">\n                            <div class=\"arbc-pill\">\u017bywienie i suplementacja<\/div>\n                            <div class=\"arbc-pill\">Trening i regeneracja<\/div>\n                            <div class=\"arbc-pill\">Monitoring zdrowia<\/div>\n                            <div class=\"arbc-pill\">Przygotowanie sceniczne<\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"arbc-section arbc-packages\" id=\"arbc-pakiety\" aria-labelledby=\"arbc-packages-title\">\n                <div class=\"arbc-shell\">\n                    <div class=\"arbc-packages__intro\" data-arbc-reveal>\n                        <p class=\"arbc-kicker\">Wybierz zakres wsp\u00f3\u0142pracy<\/p>\n                        <h2 class=\"arbc-heading\" id=\"arbc-packages-title\">Prowadzenie <span>Standard<\/span> i <span>VIP<\/span><\/h2>\n                        <p class=\"arbc-copy\">Oba warianty obejmuj\u0105 kompletny proces przygotowania. Pakiet VIP rozszerza wsp\u00f3\u0142prac\u0119 o bezpo\u015bredni kontakt i regularne wideorozmowy.<\/p>\n                    <\/div>\n\n                    <div class=\"arbc-package-grid\">\n                        <article class=\"arbc-package\" data-arbc-reveal=\"left\">\n                            <div class=\"arbc-package__top\">\n                                <div>\n                                    <span class=\"arbc-package__label\">Prowadzenie<\/span>\n                                    <h3>Standard<\/h3>\n                                <\/div>\n                                <span class=\"arbc-package__duration\">3, 6 lub 12 miesi\u0119cy<\/span>\n                            <\/div>\n\n                            <ul class=\"arbc-feature-list\">\n                                                                    <li>\n                                        <strong>Complete nutrition and training plans<\/strong>\n                                        <span>Individually tailored programs that maximize your progress.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Well-thought-out supplementation<\/strong>\n                                        <span>Dob\u00f3r suplementacji wspieraj\u0105cej cel, zdrowie i przebieg przygotowa\u0144.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Monitoring parametr\u00f3w zdrowotnych<\/strong>\n                                        <span>Sta\u0142a kontrola kluczowych parametr\u00f3w dla bezpiecznego i skutecznego procesu.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Regularny monitoring post\u0119p\u00f3w<\/strong>\n                                        <span>Cotygodniowe kontrole w panelu zawodnika i cz\u0119stszy kontakt przed startem.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Przygotowanie wygl\u0105du scenicznego<\/strong>\n                                        <span>Wsparcie w zakresie prezencji, detali sylwetki i p\u00f3z obowi\u0105zkowych.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Bie\u017c\u0105ca analiza i korekty<\/strong>\n                                        <span>Plan jest aktualizowany na podstawie reakcji organizmu i realnych post\u0119p\u00f3w.<\/span>\n                                    <\/li>\n                                                            <\/ul>\n\n                            <a class=\"arbc-button\" href=\"https:\/\/www.adamrebis.pl\/en\/product\/kompletne-przygotowanie-zawodnika\/\">Wykup prowadzenie<\/a>\n                        <\/article>\n\n                        <article class=\"arbc-package arbc-package--vip\" data-arbc-reveal=\"right\" style=\"--arbc-delay:120ms;\">\n                            <div class=\"arbc-package__top\">\n                                <div>\n                                    <span class=\"arbc-package__label\">Rozszerzone prowadzenie<\/span>\n                                    <h3>VIP<\/h3>\n                                <\/div>\n                                <span class=\"arbc-package__duration\">6 lub 12 miesi\u0119cy<\/span>\n                            <\/div>\n\n                            <ul class=\"arbc-feature-list\">\n                                                                    <li>\n                                        <strong>Complete nutrition and training plans<\/strong>\n                                        <span>Individually tailored programs that maximize your progress.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Well-thought-out supplementation<\/strong>\n                                        <span>Dob\u00f3r suplementacji wspieraj\u0105cej cel, zdrowie i przebieg przygotowa\u0144.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Monitoring parametr\u00f3w zdrowotnych<\/strong>\n                                        <span>Sta\u0142a kontrola kluczowych parametr\u00f3w dla bezpiecznego i skutecznego procesu.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Regularny monitoring post\u0119p\u00f3w<\/strong>\n                                        <span>Cotygodniowe kontrole w panelu zawodnika i cz\u0119stszy kontakt przed startem.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Przygotowanie wygl\u0105du scenicznego<\/strong>\n                                        <span>Wsparcie w zakresie prezencji, detali sylwetki i p\u00f3z obowi\u0105zkowych.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Bie\u017c\u0105ca analiza i korekty<\/strong>\n                                        <span>Plan jest aktualizowany na podstawie reakcji organizmu i realnych post\u0119p\u00f3w.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Unlimited contact via WhatsApp<\/strong>\n                                        <span>Bezpo\u015bredni kontakt wtedy, gdy sytuacja wymaga szybkiej decyzji.<\/span>\n                                    <\/li>\n                                                                    <li>\n                                        <strong>Video call once a week<\/strong>\n                                        <span>Dok\u0142adna ocena post\u0119p\u00f3w i om\u00f3wienie kolejnych dzia\u0142a\u0144 podczas rozmowy online.<\/span>\n                                    <\/li>\n                                                            <\/ul>\n\n                            <a class=\"arbc-button\" href=\"https:\/\/www.adamrebis.pl\/en\/product\/kompletne-przygotowanie-zawodnika\/\">Wykup prowadzenie<\/a>\n                        <\/article>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"arbc-section arbc-why\" aria-labelledby=\"arbc-why-title\">\n                <div class=\"arbc-shell arbc-why__grid\">\n                    <div class=\"arbc-why__sticky\" data-arbc-reveal=\"left\">\n                        <p class=\"arbc-kicker\">Dlaczego warto pracowa\u0107 w\u0142a\u015bnie ze mn\u0105<\/p>\n                        <h2 class=\"arbc-heading\" id=\"arbc-why-title\">Jedna strategia zamiast <span>oderwanych plan\u00f3w<\/span><\/h2>\n                        <div class=\"arbc-copy\" style=\"margin-top:26px;\">\n                            <p>\u0141\u0105cz\u0119 wiedz\u0119 z zakresu \u017cywienia w sporcie, treningu si\u0142owego, monitoringu zdrowia i przygotowania zawodnik\u00f3w sylwetkowych.<\/p>\n                            <p>Dzi\u0119ki temu decyzje nie s\u0105 podejmowane osobno. Dieta, obci\u0105\u017cenia treningowe, regeneracja, badania i termin startu tworz\u0105 jeden system, kt\u00f3rego celem jest wynik przy zachowaniu zdrowia i bezpiecze\u0144stwa.<\/p>\n                        <\/div>\n                    <\/div>\n\n                    <div class=\"arbc-why__cards\">\n                        <article class=\"arbc-why-card\" data-arbc-reveal style=\"--arbc-delay:0ms;\">\n                            <span class=\"arbc-why-card__number\">01<\/span>\n                            <h3>Indywidualne decyzje<\/h3>\n                            <p>Plan wynika z Twojej kategorii, etapu przygotowa\u0144, historii treningowej i reakcji organizmu.<\/p>\n                        <\/article>\n                        <article class=\"arbc-why-card\" data-arbc-reveal style=\"--arbc-delay:90ms;\">\n                            <span class=\"arbc-why-card__number\">02<\/span>\n                            <h3>Kontrola procesu<\/h3>\n                            <p>Regularne raporty i analiza parametr\u00f3w pozwalaj\u0105 reagowa\u0107 zanim drobny problem zatrzyma post\u0119py.<\/p>\n                        <\/article>\n                        <article class=\"arbc-why-card\" data-arbc-reveal style=\"--arbc-delay:180ms;\">\n                            <span class=\"arbc-why-card__number\">03<\/span>\n                            <h3>Do\u015bwiadczenie sceniczne<\/h3>\n                            <p>Przygotowanie obejmuje nie tylko sylwetk\u0119, ale r\u00f3wnie\u017c szczeg\u00f3\u0142y, kt\u00f3re maj\u0105 znaczenie w dniu zawod\u00f3w.<\/p>\n                        <\/article>\n                        <article class=\"arbc-why-card\" data-arbc-reveal style=\"--arbc-delay:270ms;\">\n                            <span class=\"arbc-why-card__number\">04<\/span>\n                            <h3>Wiedza i praktyka<\/h3>\n                            <p>Rekomendacje opieram na aktualnej wiedzy naukowej oraz wieloletniej pracy z zawodnikami.<\/p>\n                        <\/article>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"arbc-section arbc-athletes\" aria-labelledby=\"arbc-athletes-title\">\n                <div class=\"arbc-shell\">\n                    <div class=\"arbc-section-head\">\n                        <div data-arbc-reveal=\"left\">\n                            <p class=\"arbc-kicker\">Rezultaty wsp\u00f3\u0142pracy<\/p>\n                            <h2 class=\"arbc-heading\" id=\"arbc-athletes-title\">Moi <span>podopieczni<\/span><\/h2>\n                        <\/div>\n                        <p class=\"arbc-copy\" data-arbc-reveal=\"right\">Ka\u017cda sylwetka to osobna historia, inne warunki wyj\u015bciowe i indywidualnie zaplanowany proces.<\/p>\n                    <\/div>\n\n                    <div class=\"arbc-slider\" data-arbc-slider data-arbc-reveal>\n                        <div class=\"arbc-slider__controls\">\n                            <button class=\"arbc-slider__arrow\" type=\"button\" data-arbc-prev aria-label=\"Poprzednie zdj\u0119cie\">\u2190<\/button>\n                            <button class=\"arbc-slider__arrow\" type=\"button\" data-arbc-next aria-label=\"Nast\u0119pne zdj\u0119cie\">\u2192<\/button>\n                        <\/div>\n                        <div class=\"arbc-slider__viewport\" data-arbc-viewport>\n                            <div class=\"arbc-slider__track\" data-arbc-track>\n                                                                    <figure class=\"arbc-athlete\">\n                                        <img\n                                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/05\/podopieczny1.jpg\"\n                                            alt=\"Podopieczny Adama R\u0119bisia 1\"\n                                            loading=\"lazy\"\n                                            decoding=\"async\"\n                                            draggable=\"false\"\n                                        >\n                                        <figcaption class=\"arbc-athlete__label\">Przygotowanie zawodnika<\/figcaption>\n                                    <\/figure>\n                                                                    <figure class=\"arbc-athlete\">\n                                        <img\n                                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/10\/Projekt-bez-nazwy-2024-10-19T113320.673.png\"\n                                            alt=\"Podopieczny Adama R\u0119bisia 2\"\n                                            loading=\"lazy\"\n                                            decoding=\"async\"\n                                            draggable=\"false\"\n                                        >\n                                        <figcaption class=\"arbc-athlete__label\">Przygotowanie zawodnika<\/figcaption>\n                                    <\/figure>\n                                                                    <figure class=\"arbc-athlete\">\n                                        <img\n                                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/10\/Projekt-bez-nazwy-2024-10-19T113308.236.png\"\n                                            alt=\"Podopieczny Adama R\u0119bisia 3\"\n                                            loading=\"lazy\"\n                                            decoding=\"async\"\n                                            draggable=\"false\"\n                                        >\n                                        <figcaption class=\"arbc-athlete__label\">Przygotowanie zawodnika<\/figcaption>\n                                    <\/figure>\n                                                                    <figure class=\"arbc-athlete\">\n                                        <img\n                                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/10\/Projekt-bez-nazwy-2024-10-19T113255.620.png\"\n                                            alt=\"Podopieczny Adama R\u0119bisia 4\"\n                                            loading=\"lazy\"\n                                            decoding=\"async\"\n                                            draggable=\"false\"\n                                        >\n                                        <figcaption class=\"arbc-athlete__label\">Przygotowanie zawodnika<\/figcaption>\n                                    <\/figure>\n                                                                    <figure class=\"arbc-athlete\">\n                                        <img\n                                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/05\/podopieczny6.jpg\"\n                                            alt=\"Podopieczny Adama R\u0119bisia 5\"\n                                            loading=\"lazy\"\n                                            decoding=\"async\"\n                                            draggable=\"false\"\n                                        >\n                                        <figcaption class=\"arbc-athlete__label\">Przygotowanie zawodnika<\/figcaption>\n                                    <\/figure>\n                                                                    <figure class=\"arbc-athlete\">\n                                        <img\n                                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/05\/podopieczny4.jpg\"\n                                            alt=\"Podopieczny Adama R\u0119bisia 6\"\n                                            loading=\"lazy\"\n                                            decoding=\"async\"\n                                            draggable=\"false\"\n                                        >\n                                        <figcaption class=\"arbc-athlete__label\">Przygotowanie zawodnika<\/figcaption>\n                                    <\/figure>\n                                                                    <figure class=\"arbc-athlete\">\n                                        <img\n                                            src=\"https:\/\/www.adamrebis.pl\/wp-content\/uploads\/2024\/05\/podopieczny3-1.jpg\"\n                                            alt=\"Podopieczny Adama R\u0119bisia 7\"\n                                            loading=\"lazy\"\n                                            decoding=\"async\"\n                                            draggable=\"false\"\n                                        >\n                                        <figcaption class=\"arbc-athlete__label\">Przygotowanie zawodnika<\/figcaption>\n                                    <\/figure>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n            <section class=\"arbc-section arbc-contact\" id=\"arbc-kontakt\" aria-labelledby=\"arbc-contact-title\">\n                <div class=\"arbc-shell arbc-contact__grid\">\n                    <div class=\"arbc-contact__content\" data-arbc-reveal=\"left\">\n                        <p class=\"arbc-kicker\">Zacznijmy rozmow\u0119<\/p>\n                        <h2 class=\"arbc-heading\" id=\"arbc-contact-title\">Nie wiesz, jak u\u0142o\u017cy\u0107 trening, diet\u0119 i suplementacj\u0119?<\/h2>\n                        <p class=\"arbc-lead\">Opisz swoj\u0105 sytuacj\u0119, cel i najwa\u017cniejsze pytania. Wr\u00f3c\u0119 do Ciebie z informacj\u0105, jak mo\u017cemy zaplanowa\u0107 dalsze dzia\u0142ania.<\/p>\n                        <div class=\"arbc-contact__note\">Formularz wysy\u0142a wiadomo\u015b\u0107 bezpo\u015brednio na adres <strong style=\"color:#d8b047;\">bodychanger@wp.pl<\/strong>.<\/div>\n                    <\/div>\n\n                    <div class=\"arbc-form-card\" data-arbc-reveal=\"right\" style=\"--arbc-delay:120ms;\">\n                        <form class=\"arbc-form\" data-arbc-form novalidate action=\"\">\n                            <input type=\"hidden\" name=\"action\" value=\"arbc_send_contact\">\n                            <input type=\"hidden\" name=\"nonce\" value=\"cb6ef3d6d1\">\n\n                            <div class=\"arbc-hp\" aria-hidden=\"true\">\n                                <label for=\"arbc-website\">Strona internetowa<\/label>\n                                <input id=\"arbc-website\" type=\"text\" name=\"website\" tabindex=\"-1\" autocomplete=\"off\">\n                            <\/div>\n\n                            <div class=\"arbc-form-grid\">\n                                <div class=\"arbc-field\">\n                                    <label for=\"arbc-first-name\">Name<\/label>\n                                    <input id=\"arbc-first-name\" type=\"text\" name=\"first_name\" autocomplete=\"given-name\" placeholder=\"Twoje imi\u0119\" required>\n                                <\/div>\n\n                                <div class=\"arbc-field\">\n                                    <label for=\"arbc-last-name\">Last name<\/label>\n                                    <input id=\"arbc-last-name\" type=\"text\" name=\"last_name\" autocomplete=\"family-name\" placeholder=\"Twoje nazwisko\" required>\n                                <\/div>\n\n                                <div class=\"arbc-field\">\n                                    <label for=\"arbc-email\">E-mail<\/label>\n                                    <input id=\"arbc-email\" type=\"email\" name=\"email\" autocomplete=\"email\" placeholder=\"kontakt@przyklad.pl\" required>\n                                <\/div>\n\n                                <div class=\"arbc-field\">\n                                    <label for=\"arbc-phone\">Telefon<\/label>\n                                    <input id=\"arbc-phone\" type=\"tel\" name=\"phone\" autocomplete=\"tel\" placeholder=\"Numer telefonu\" required>\n                                <\/div>\n\n                                <div class=\"arbc-field arbc-field--full\">\n                                    <label for=\"arbc-message\">Message<\/label>\n                                    <textarea id=\"arbc-message\" name=\"message\" placeholder=\"Napisz, jaki jest Tw\u00f3j cel, do\u015bwiadczenie i w czym potrzebujesz wsparcia.\" required><\/textarea>\n                                <\/div>\n\n                                <div class=\"arbc-field arbc-field--full\">\n                                    <label class=\"arbc-consent\">\n                                        <input type=\"checkbox\" name=\"consent\" value=\"1\" required>\n                                        <span>Wyra\u017cam zgod\u0119 na przetwarzanie danych w celu obs\u0142ugi mojego zapytania. 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